Couples/multiple partners often come to therapy when they:
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struggle to communicate without escalating
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feel unheard or misunderstood
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are navigating betrayal, rupture or rebuilding trust
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face life transitions, parenting pressures, or changing needs
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want to reconnect with closeness, intimacy or shared meaning
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My approach is non-judgmental and balanced. I help you slow the pace of conflict, understand the emotional patterns between you, and create space for both/all partners to feel seen and understood. Together, we work toward healthier communication and to a relationship that works for everyone. Using my psychodynamic and gestalt background I pull from systemic and emotionally focused therapies. This means we are focusing on the relationship and how that is constructed from all parties histories, stories, emotions and choices conscious and not. The aim is to give more space for everyone to feel heard and oppurtunity for meaningful change (whatever that means for you) to happen.
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