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I believe we all can live a more fulfilling life even if life past and/or present can leave us feeling stuck, overwhelmed and sometimes numb. You don't have to do it alone.
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I specialise in anxiety, trauma, relationships and life changes such as fertility, pregnancy, relationship breakdown, parenthood journeys and more.
I aim to provide a calm understanding and reflective space for you to explore what’s troubling you at your own pace.
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I am fully insured, MSc trained, enhanced DBS checked working under UKCP ethics.
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COUNSELLING AND PSYCHOTHERAPY
What I offer :
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Regular individual or relationship (multiple person) sessions online and in person in Godalming.
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I offer short or long-term therapy for individuals and relationship work (all relationship structures including couples)
We can discuss what suits you most in our initial session.
How I can help:
I offer a warm, confidential space where you can explore whatever is on your mind, without judgment. I aim to help you gain perspective on what might be holding you way for a more fulfilling life with more choice. As a fully trained psychotherapist, I am qualified to work with a range of issues, including mental health diagnoses. I am particularly interested and have experience in working with:
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Anxiety in its many forms
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Neurodiversity
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Trauma
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Relationship Issues
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Feeling not good enough
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​Grief and loss
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Fertility and Loss
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Pregnancy and Postpartum
What Next:
Psychotherapy can be challenging and finding a therapist that feels a good fit can make it feel less daunting.
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You don't need to have it all figured out, so please reach out and we can discuss. I offer a free short 10/15 min phone call to explore what brings you to therapy.
From there if it feels right we can book an intial session to explore more of your history and agree how we would work together
